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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Photo by Gavin Allanwood on Unsplash</image:caption>
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      <image:caption>"I think I have a talent - apparently - that I didn't really know about until the summer, and if I can use this talent to promote equality then that's perfect." Fiona Kolbinger - Ultra Cyclist - First woman to win the 4000km Transcontinental race.</image:caption>
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      <image:caption>"A lot of it is through quite remote areas so you're running on your own… it's draining from all sides. But I had the perfect incentive to get back to the finish, which was my baby daughter waiting for me there." Jasmin Paris - Ultra Runner - First woman to win the 431km Spine Race, setting a new record in the process.</image:caption>
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      <image:caption>“[After about 48 hours] I just started crying for no reason. I cried for two or three hours — I was having to dump the tears out of my goggles.” Sarah Thomas - Ultra Swimmer - Current world record holder for longest unassisted open-water swim.</image:caption>
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      <image:caption>“I like to run. Sometimes to extremes. Sometimes just so I can take a nice photo in the middle of nowhere.” Katie Wright - Ultra Runner - First woman in the world to win the mentally-brutal Riverhead Backyard Relaps Ultramarathon elimination race.</image:caption>
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      <image:caption>Photo Credit: Thanks to Alex Jackman for sharing their work on Unsplash.</image:caption>
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    <lastmod>2020-10-18</lastmod>
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      <image:title>Become a Shift Practitioner - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.shiftpractitioners.com/beverly-sacks</loc>
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      <image:title>Beverly Sacks</image:title>
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      <image:title>Founders Story</image:title>
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      <image:title>Founders Story</image:title>
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      <image:title>Tjanara Goreng Goreng</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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