Join Shift Practitioner Leonie Cutts and her guest Anne Paterson for this free online lunch and learn session.

Are you thriving in this current environment? Or finding yourself wanting the world to stop so you can hop off?

In times of uncertainty and stress, we need to draw on our internal resources to stay safe and sane. We need to be resilient. But what does that actually mean? And how do we become resilient?

Psychologists define resilience as the process of adapting well in the face of adversity, threats, or significant sources of stress. We certainly seem to have been served up these challenging situations in spades lately!

In this CCS Unpacked we explore the neuroscience of resilience with Anne Paterson, founder of Results Through People, Anne will share some practical tips for you to harness the power of the brain to help you adapt in these tumultuous times.

We will cover:

• 4 brain facts about how our brain can work against us

• Harnessing the thinking brain

• How the CCS cards help

• Q&A

CCS Cards are a unique system of picture cards and stickers for improving communication in workshops, facilitation and coaching.

The CCS Unpacked series of online events are free and designed to help you get the most from your CCS image cards. You do not need to own CCS Cards to participate - these workshops also make a great introduction to this powerful communication tool.